Featuring the 50-second Facelift and 7 tips for great-looking skin.
Don't miss your chance to experience this breakthrough self-care technique. Just 10 minutes a day can make lasting changes.
6:00 pm: Complimentary cheese & wine tasting
6:15 - 6:30 pm: MELT talk about connective tissue
6:30-7:30: Move instruction & practice
Workshop Level: All Levels
Type of Exercise: MELT! a simple self-treatment technique.
How it works: MELT uses specialized balls and a soft roller to rebalance your nervous system & rehydrate your connective tissue, which is all around your muscles and joints.
Benefit/Goals:
-reduce sagging skin on your face & neckline
-stimulate cells that produce collagen
-restore skin's natural hydration from inside out
-reduce aches & pains
-reduce cellulite
-reduce stiffness
-improve your sleep
-keep your whole body looking good & feeling fantastic at any age!