Elevate Health Studio Presents: Wellness Matters - a three part series

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Name: Elevate Health Studio Presents: Wellness Matters - a three part series
Date: March 28, 2017
Time: 6:30 PM - 8:00 PM EDT
Event Description:
Join us on the last Tuesday of every month and learn about methods to improve your health and well-being.  Each session of this three part series will be presented by a health and wellness expert.

Tuesday 2/28 - 6:30pm: Paul Mosier of Amherst Wellness Center
    Paul will discuss ways to optimize your health and workouts by incorporating Acupuncture & Massage Therapy. Both can be powerful tools to aid in recovery and help you perform better. Learn how you can break through plateaus and reach your exercise goals faster & easier.  

Tuesday 3/28 - 6:30pm: Yvonne Fulciniti of Inspired Life Wellness
    Yvonne will lead us in a fun and interactive workshop based on essential oils and their many benefits.  Learn how to incorporate essential oils into your life and how they can become part of a  powerful wellness toolkit for you, your family, and your home.       

Tuesday 4/25 - 6:30pm: Brian Looney of Advanced Injury Treatment Center
    Discover techniques to help you move better and reduce your risk of injury.  Learn about dynamic and static stretching as well as soft tissue and joint mobilization techniques to improve movement and reduce injury.
          

 
Location:
Elevate Health Studio is located at 43 Constitution Drive in Bedford, NH.  We are two buildings away from the Bedford Fire/Police Complex.
Date/Time Information:
A three part series taking place on the last Tuesday of the month.
Tuesday, February 28th 6:30pm
Tuesday, March 28th 6:30pm
Tuesday, April 25th 6:30pm
Contact Information:
Melissa Hopf
Fees/Admission:
This is a FREE event!
Please help us in supporting New Horizons for New Hampshire by bringing a canned or dry good (optional)
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