Health and Wellness Series Part 1: FIT IT IN
(Purchase all four sessions in our Health and Wellness Series for a discounted price of $80(Members)/$120(non-members) and receive a Wellness bag filled with special offers and products. Contact Alex Amadeo to register for the series: Alexa@manchester-chamber.org 603-792-4122)
Incorporating a Fun Perspective of Clean Eating and Physical Fitness Into Your Busy Life.
Marie Poza owns her own business educating people on how to get the most out of their lives through “clean eating” and physical fitness. Her practice is based in Bedford, NH, which focuses on pre and postnatal fitness and nutrition, cases of severe and moderate obesity, as well as personalizing a general path of health and well being for the everyday person.
In the first of four in our Health and Wellness Series, Marie will cover the following topics:
1. Why eating clean and exercise are more important than ever.
2.What is eating clean?
3. Practical Application of Eating Clean and Exercising In Your Daily Life.
4. Clean eating and exercise: Where do I go from here?
