Ask an Expert: Welcome to our second session in the Being Well workshop series! In this session we?ll be talking about strategies to make working from home healthy, pain free and less stressful.
For many people, transitioning from the office to home has also presented some physical challenges.
Office environments often have better workstation ergonomics than what is available at home,
and that can lead to aches, pains and stresses that were not previously experienced!
We'll have a live panel discussion with chiropractor, Dr. Greer Clemens, and Certified Exercise Physiologist, Sam Audette. Dr. Greer and Sam will be sharing and demonstrating simple stretches, exercises and healthy living strategies to help alleviate pain, reduce stress and make working from home a healthier proposition.
You will be able to submit your questions in advance and interact with Dr. Greer and Sam during and after this event!
Dr. Greer Clemens, Chiropractor, HealthSource of Manchester