No two people are the same, so why should workouts be any different? Your fitness program should be as unique as you are. At Individual Fitness™, you will be in your own private studio room, you will receive the best training the area has to offer. We start by tailoring ''your fitness'' around your personal needs, wants, and goals. If your goal is a healthier lifestyle with assistance from a personal trainer, you don't have to be rich and famous to achieve it! View our fitness plans and see for yourself.
268 Mammoth Rd Manchester, NH 03109